Swine Flu, also referred as Novel H1N1, is a new influenza virus causing illness in people. The virus is contagious and spreads from person-to-person worldwide, in much the same way that regular seasonal influenza viruses spread, that is, usually by coughing or sneezing. You can also become infected by touching an object belonging [...]
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.
Green tea helps prevent heart disease and stroke by lowering the level of [...]
This short video is an advert from the British Heart Foundation. The two-minute film lets you experience what it’s like to have a heart attack first hand. Take the time to watch it then you’ll be prepared if and when it happens for real.
This is two minutes which could save your life. Or [...]
This vitamin is not as well known as other vitamins, however, vitamin K is one of the most extraordinary anti-aging vitamins ever discovered. Research shows that vitamin K has unique powers, not only to help blood coagulate or to make you look younger, but it can prevent heart disease and osteoporosis at the same time. [...]
You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors. Granted that you cannot control every risk factor for heart disease such as family history, but you can definitely do [...]